Healthy Career: Self-Management@Work – FFH Academy Workshop

Picture: FFH Academy

I am offering this half-day course in partnership with the FFH Academy.

The venue is the FFH Medienhaus in Bad Vilbel. So not only will you get a top-class workshop, but you’ll also experience the special atmosphere at Hesse’s most-listened-to radio station.

In this half-day workshop, you’ll analyse how you currently manage your resources – and where you’re losing energy without realising it. You’ll develop your own personal energy plan for your day-to-day work and learn specific self-regulation techniques that you can put into practice straight away.

No productivity hype. No obsession with optimisation. Just an honest half-day session that shows you how to maintain your performance in the long term – as a whole person.

Book as an in-house event

If you would like to book the course as an in-house event exclusively for your staff, please contact me at thorsten@animacorpo.de.

Registration for open group participation

You can find further information and book your place on the FFH Academy’s website below. Courses are in German!

The next dates are as follows:

12 February 2027

5 May 2027

24 November 2027

Each event starts at 9 am.