Picture: Thorsten Schmidt

Career, fitness and nutrition

A packed schedule, heavy responsibilities – and your own energy becomes the scarcest resource. Sleep becomes scarce, meals are eaten on the go, exercise often takes a back seat – and yet you still expect yourself to perform at your best.

It works – but not in the long run, and certainly not at a high level. Sometimes everything looks fine – but it doesn’t feel right.

Achieve your career goals while staying healthy and strong with the support of high-quality, tailor-made coaching and mentoring.

I offer a free 20-minute preliminary discussion to explore these offerings.

Examples based on the AnimaCorpo coaching approach:

• Structure: Strategic career planning, fitness and nutrition planning

• Balance: Setting priorities, gaining freedom, balancing work and private life

• Focus: Preparation for important meetings, presentations or events

• Inspiration: Support during decision-making and change processes

What can I do for you?

If you prefer to work things out on your own, this is possible in intensive one-on-one sessions. If you prefer to work together with others in a group, there are also options for this.

Whatever you decide, the focus is on sound, long-term successful development that aims to bring about behavioural changes and establish habits. Of course, we can also tackle your current challenges.

Who am I?

My name is Thorsten Schmidt and after almost 30 years of climbing corporate career ladders in a family-friendly way, I want to devote the rest of my life to a cause that I am truly passionate about: I want to give back what I Know so that you can be equally or more successful. You find more information on the page about me.

If I can support you, please contact me at thorsten@animacorpo.de.