Picture: Hannah Williams
This presentation is about how you can sustainably implement your plans in everyday life.
The desire to exercise more or eat healthier is widespread. In surveys of executives, two out of three respondents regularly state that they want to exercise more. Every second person wants to eat healthier.
A much smaller number of people succeed in implementing this desire.
This presentation shows ways in which a promising attitude can be developed, habits can be established, and the social environment can be integrated. The personal situations of the participants are taken into account.
In addition, there is advice on how to succeed in your plans even on days that are partly determined by external factors, for example, when you have a busy schedule, invitations, restaurant visits, or business trips.
If you are interested in this offer, please contact me at thorsten@animacorpo.de.
Registration for open group participation
If you would like to register for an appointment in an open group, please use the form below. Participation costs €15, unless another price is specified, and must be paid by bank transfer after confirmation and before the appointment.
The address of the Familienzentrum Quellenpark is Johannes-Gutenberg-Str. 13 in Bad Vilbel.
Alternatively send an email either the above information to thorsten@animacorpo.de.