Pictures: Thorsten Schmidt
This event is for your mind and your stomach! After an interactive presentation, we will prepare breakfast and eat together.
From a nutritional point of view, it is not essential to have breakfast. However, a well-balanced breakfast lays the foundation for the whole day. It is important to include sufficient protein, fiber, and a few other nutrients in the meal. I will explain why.
Book as an in-house event
For groups of 10 or more, I can run the workshop exclusively for you, for example at your company, school or club. Participation costs €30 per person The ingredients are included in the price. If you are interested in this offer, please contact me at thorsten@animacorpo.de.