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    Healthy Life

    Picture: Thorsten Schmidt

    Career, fitness and nutrition

    Do you want to find your optimal work-life balance and become a healthier and more successful version of yourself?

    Achieve your career goals while staying healthy and strong with the support of high-quality, tailor-made coaching and mentoring.

    Examples based on the AnimaCorpo coaching approach:

    • Structure: Strategic career planning, fitness and nutrition planning
    • Balance: Setting priorities, gaining freedom, balancing work and private life
    • Focus: Preparation for important meetings, presentations or events
    • Inspiration: Support during decision-making and change processes

    Current offers:

    Interactive workshop: Successfully integrate exercise and healthy eating into your daily work routine
    Exercise and healthy eating
    Group event: Healthy breakfast
    Healthy breakfast
    Group event (also open groups): Forest bathing / Shinrin Yoku
    Forest bathing
    Package – Personal Training: Best use of your precious time
    Personal training
    Package – Interview: You, authentic and at your best!
    Interview training
    AnimaCorpo Mentoring program: Accelerate your career
    Mentoring

    What can I do for you?

    If you prefer to work things out on your own, this is possible in intensive one-on-one sessions. If you prefer to work together with others in a group, there are also options for this.

    Whatever you decide, the focus is on sound, long-term successful development that aims to bring about behavioural changes and establish habits. Of course, we can also tackle your current challenges.

    Who am I?

    My name is Thorsten Schmidt and after almost 30 years of climbing corporate career ladders in a family-friendly way, I want to devote the rest of my life to a cause that I am truly passionate about: I want to give back what I Know so that you can be equally or more successful. You find more information on the page about me.

    If I can support you, please contact me at thorsten@animacorpo.de.